{"id":2756,"date":"2025-01-18T08:43:00","date_gmt":"2025-01-18T08:43:00","guid":{"rendered":"https:\/\/heartsoul.care\/?p=2756"},"modified":"2025-04-05T04:23:23","modified_gmt":"2025-04-05T04:23:23","slug":"lectio-divina","status":"publish","type":"post","link":"https:\/\/heartsoul.care\/zn\/lectio-divina\/","title":{"rendered":"\u5723\u8a00\u5fc3\u7977Lectio Divina"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2756\" class=\"elementor elementor-2756\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1634e e-flex e-con-boxed e-con e-parent\" data-id=\"fb1634e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9882e1 elementor-widget elementor-widget-text-editor\" data-id=\"d9882e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">\u8036\u548c\u534e\uff0d\u4e07\u519b\u4e4b\u4e0a\u5e1d\u554a\uff0c\u6211\u5f97\u7740\u4f60\u7684\u8bdd\u5c31\u628a\u5b83\u4eec\u5403\u4e86\uff0c<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">\u4f60\u7684\u8bdd\u662f\u6211\u5fc3\u4e2d\u7684\u6b22\u559c\u5feb\u4e50\uff1b\u300d ( \u803615:16)<\/span><\/i><\/p><p><span style=\"font-weight: 400;\">\u5f53\u6211\u5728\u795e\u5b66\u9662\u6388\u8bfe\u65f6\uff0c\u5176\u4e2d\u4e00\u95e8\u662f\u6559\u5bfc\u300c\u5c5e\u7075\u64cd\u7ec3\u300d\u3002\u5b66\u751f\u4eec\u6765\u81ea\u4e0d\u540c\u6559\u6d3e\uff0c\u5374\u5f80\u5f80\u6709\u7740\u76f8\u540c\u7684\u7591\u95ee\uff1a\u300c\u6211\u5728\u6559\u4f1a\u4e0d\u662f\u5df2\u7ecf\u6709\u7075\u4fee\u7977\u544a\u4e86\u5417\uff1f\u6211\u4ec0\u81f3\u6309\u7740\u6559\u4f1a\u7684\u8bfb\u7ecf\u8ba1\u5212\u6bcf\u5929\u5ff5\u5341\u7ae0\u7ecf\u6587\uff0c\u4e3a\u4f55\u5b66\u6821\u8fd8\u8981\u6709\u8fd9\u95e8\u8bfe\uff1f\u6211\u600e\u4e48\u4f1a\u6709\u53e6\u5916\u7684\u5b89\u9759\u65f6\u95f4\uff1f\u300d\u4e0d\u8fc7\uff0c\u5f53\u4ed6\u4eec\u5b66\u4e60\u6559\u4f1a\u5386\u53f2\u4e2d\u7684\u5404\u79cd\u7075\u4fee\u4f20\u7edf\u53ca\u64cd\u7ec3\u540e\uff0c\u53d1\u73b0\u4e86\u5176\u4e2d\u7684\u6e0a\u535a\u7cbe\u6df1\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u7f57\u9a6c\u4e0d\u662f\u4e00\u5929\u9020\u6210\u7684\uff0c\u8981\u4ece\u8fc7\u53bb\u4e60\u60ef\u7684\u7075\u4fee\u65b9\u5f0f\u6765\u5b66\u4e60\u53e4\u8001\u53c8\u6709\u521b\u65b0\u7684\u5c5e\u7075\u64cd\u7ec3\uff0c\u8c08\u4f55\u5bb9\u6613\uff01\u4f46\u662f\u7ecf\u8fc7\u4e00\u5e74\u7684\u64cd\u7ec3\uff0c\u4ed6\u4eec\u6162\u6162\u5730\u4f53\u4f1a\u5176\u4e2d\u7684\u5965\u79d8\uff0c\u4e5f\u4eab\u53d7\u9ed8\u60f3\u7684\u5b89\u606f\u53ca\u4e50\u8da3\u3002<\/span><\/p><p><b>\u4ec0\u4e48\u662f\u751f\u547d\u7684\u9ad8\u5cf0 <\/b><b>\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">\u6211\u5728\u4f20\u7edf\u798f\u97f3\u6d3e\u6559\u4f1a\u6210\u957f\uff0c\u4fe1\u4e3b\u540e\u5b66\u4f1a\u501f\u7740\u8bfb\u7ecf\u7977\u544a\uff08\u4e5f\u5c31\u662f\u7075\u4fee\uff09\u4e0e\u4e3b\u5efa\u7acb\u4e2a\u4eba\u7684\u5173\u7cfb\uff0c\u4e5f\u8ddf\u7740\u6559\u4f1a\u7684\u8bfb\u7ecf\u8fdb\u5ea6\u6765\u7075\u4fee\u3002\u540e\u6765\u6210\u4e3a\u4f20\u9053\u4eba\uff0c\u6211\u4e5f\u5982\u6b64\u5e26\u9886\u4fe1\u5f92\u5efa\u7acb\u4e0e\u4e3b\u7684\u5173\u7cfb\u3002\u6211\u7684\u7b2c\u4e00\u4f4d\u5c5e\u7075\u5bfc\u5e08\u5f00\u542f\u4e86\u6211\u5bf9\u7075\u4fee\u5b66\u7684\u8ba4\u8bc6\uff0c\u5f00\u59cb\u64cd\u7ec3\u5199\u7075\u4fee\u65e5\u8bb0\u53ca\u9ed8\u60f3\u72ec\u5904\uff0c\u53d1\u73b0\u539f\u6765\u5728\u6559\u4f1a\u5386\u53f2\u4f20\u7edf\u4e2d\uff0c\u7075\u4fee\u5b66\u662f\u5982\u6b64\u6e0a\u6e90\u6d41\u957f\uff0c\u535a\u5927\u7cbe\u6df1\uff0c\u5fc3\u4e2d\u4ea7\u751f\u4e86\u5bf9\u7075\u4fee\u5b66\u5f88\u5f3a\u70c8\u7684\u795e\u5723\u7684\u6e34\u671b\u3002\u5728\u798f\u52d2\u795e\u5b66\u9662\uff08Fuller Theological Seminary\uff09\uff0c\u6211\u5f00\u59cb\u9605\u8bfb\u53ca\u64cd\u7ec3\u798f\u97f3\u6d3e\u4f5c\u8005\u5085\u58eb\u5fb7\uff08Richard Foster\uff09 \u6240\u5199\u7684\u300a\u5c5e\u7075\u64cd\u7ec3\u7684\u793c\u8d5e\u300b\u53ca\u76f8\u5173\u7075\u4fee\u4e66\u7c4d\uff0c\u5f53\u65f6\u5f71\u54cd\u6211\u6700\u6df1\u7684\u4f5c\u8005\u662f\u5362\u4e91\uff08 Henri Nouwen\uff09\uff0c\u6211\u51e0\u4e4e\u4e70\u4e86\u4ed6\u6240\u6709\u7684\u4e66\u6765\u770b\u53ca\u64cd\u7ec3\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u5f53\u65f6\u7075\u6069\u6d3e\u7684\u5185\u5728\u533b\u6cbb\u5de5\u4f5c\u4e5f\u5728\u795e\u5b66\u9662\u53ca\u534e\u4eba\u6559\u4f1a\u4e2d\u5982\u706b\u5982\u837c\u5730\u71c3\u70e7\uff0c\u8bb8\u591a\u4eba\uff08\u6211\u4e5f\u662f\u5176\u4e2d\u4e4b\u4e00\uff09\u4e0d\u65ad\u5954\u6ce2\u4e8e\u5927\u5c0f\u7075\u6069\u533b\u6cbb\u7279\u4f1a\u3002\u540e\u6765\u6211\u60f3\uff0c\u53c2\u52a0\u8fd9\u6837\u7684\u805a\u4f1a\u8981\u5230\u4f55\u65f6\u624d\u4e86\uff1f\u4e3a\u4ec0\u4e48\u8fd9\u4e48\u591a\u4eba\u597d\u50cf\u5728\u805a\u4f1a\u4e2d\u5f97\u533b\u6cbb\uff0c\u53c8\u8981\u4e0d\u65ad\u56de\u5230\u805a\u4f1a\u4e2d\uff0c\u4e00\u76f4\u8ffd\u6c42\u533b\u6cbb\uff1f\u76f4\u5230\u6211\u53c2\u52a0\u4e86Leanne Payne \uff08Ministries of Pastoral Care School \u521b\u529e\u4eba\uff09\u7684\u7814\u4e60\u4f1a\u53ca\u9605\u8bfb\u5979\u7684\u4e66\uff0c\u5fc3\u4e2d\u624d\u5f97\u5b89\u606f\uff0c\u627e\u5230\u4e86\u7b54\u6848\uff0c\u4e0d\u518d\u8ffd\u9010\u5404\u79cd\u7279\u4f1a\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">Leanne Payne\u5c06\u9ed8\u89c2\u3001\u7075\u6069\u53ca\u798f\u97f3\u6d3e\u505a\u4e86\u6574\u5408\uff0c\u8bf4\uff1a\u300c\u533b\u6cbb\u4e0d\u662f\u751f\u547d\u7684\u6700\u9ad8\u5cf0\uff0c\u795e\u7684\u533b\u6cbb\u4e0d\u662f\u8981\u8ba9\u6211\u4eec\u611f\u89c9\u597d\uff0c\u800c\u751f\u547d\u7684\u9ad8\u5cf0\u4e43\u662f\u57f9\u517b\u5c5e\u795e\u8363\u8000\u7684\u5f62\u8c61\u3002\u300d\u57f9\u517b\u5c5e\u795e\u7684\u8363\u8000\u5f62\u8c61\u624d\u662f\u6211\u4eec\u4e00\u751f\u8be5\u8ffd\u6c42\u7684\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u5979\u975e\u5e38\u5f3a\u8c03\u4e0e\u795e\u5bf9\u8bdd\u624d\u6700\u6709\u610f\u4e49\u53ca\u4e30\u76db\uff0c\u82e5\u5e38\u5e38\u4ee5\u7ecf\u6587\u4e0e\u795e\u5bf9\u8bdd\uff0c\u5199\u7075\u4fee\u65e5\u8bb0\uff0c\u90a3\u6211\u4eec\u7684\u751f\u547d\u4e00\u5b9a\u4f1a\u8d8a\u6765\u8d8a\u4e30\u76db\uff0c\u56e0\u4e3a\u4e00\u5207\u7684\u4e30\u76db\u90fd\u5728\u8036\u7a23\u57fa\u7763\u91cc\uff0c\u751f\u547d\u4e2d\u7684\u8d1f\u9762\u601d\u60f3\u53ca\u60c5\u7eea\u5c31\u4f1a\u8d8a\u6765\u8d8a\u5c11\uff0c\u751f\u547d\u4e5f\u8d8a\u6765\u8d8a\u6709\u5c5e\u795e\u7684\u5f62\u8c61\u4e0e\u6027\u60c5\u3002 \uff08\u897f1:19; 3:1-17\uff09<\/span><\/p><p><span style=\"font-weight: 400;\">\u8fd9\u5c31\u597d\u6bd4\u4e2d\u56fd\u4eba\u6240\u8a00\u300c\u8fd1\u6731\u8005\u8d64\uff0c\u8fd1\u58a8\u8005\u9ed1\u300d\uff0c\u5f53\u6211\u4eec\u5e38\u4e0e\u751f\u547d\u4e2d\u91cd\u8981\u7684\u670b\u53cb\u6709\u610f\u4e49\u5730\u5bf9\u8bdd\uff0c \u6211\u4eec\u7684\u751f\u547d\u5c31\u4f1a\u66f4\u6709\u610f\u4e49\u53ca\u4e30\u5bcc\u3002<\/span><\/p><p><b>\u8ba9\u795e\u5851\u9020\u751f\u547d\u7684\u7075\u4fee\u65b9\u5f0f\u2014\u2014\u5723\u8a00\u5fc3\u7977<\/b><\/p><p><span style=\"font-weight: 400;\">\u5728\u7075\u4fee\u4f20\u7edf\u4e2d\uff0c\u4f7f\u6211\u6700\u53d7\u76ca\u7684\u662f\u300c\u5723\u8a00\u5fc3\u7977\u300d\uff08Lectio Divina\uff09\u7684\u64cd\u7ec3\uff0c\u4f7f\u6211\u7531\u5236\u5f0f\u5316\u7075\u4fee\u5230\u751f\u547d\u6027\u7075\u4fee\u3002\u539f\u6765\u795e\u7684\u8bdd\u53ef\u4ee5\u627f\u8f7d\u6211\u751f\u547d\u4e2d\u7684\u4e00\u5207\uff0c\u4e14\u4f7f\u6211\u80fd\u4e0e\u795e\u6709\u66f4\u4eb2\u8fd1\u7684\u5173\u7cfb\u3002\u8bfb\u795e\u7684\u8bdd\u6709\u4e0d\u540c\u7684\u65b9\u5f0f\uff0c\u800c\u7075\u4fee\u66f4\u9700\u8981\u95ee\u7684\u662f\u6211\u662f\u5728\u6c72\u53d6\u8d44\u8baf\uff08information\uff09\uff0c\u8fd8\u662f\u8ba9\u795e\u5851\u9020\u751f\u547d\uff08formation\uff09? \u300c\u8d44\u8baf\u6027\u300d\u7075\u4fee\u662f\u7531\u4e2a\u4eba\u4e3b\u5bfc\uff0c\u5c3d\u53ef\u80fd\u6309\u65f6\u8bfb\u5b8c\u63d0\u4f9b\u7684\u6750\u6599\uff0c\u4e3b\u8981\u662f\u7406\u89e3\u7ecf\u6587\u5e76\u638c\u63e1\u5b83\u3002 \u300c\u5851\u9020\u6027\u300d\u7075\u4fee\u662f\u7531\u5723\u7075\u4e3b\u5bfc\uff0c\u505c\u7559\u5728\u90a3\u4e9b\u4ee4\u4f60\u611f\u52a8\u7684\u5b57\u53e5\u4e0a\u3002\u4f60\u7684\u76ee\u6807\u4e0d\u662f\u53bb\u8bfb\u5b8c\u8fd9\u6bb5\ufe50\u800c\u662f\u9047\u89c1\u795e\u53ca\u7ecf\u5386\u795e\uff0c\u5bb9\u8bb8\u7ecf\u6587\u6765\u5f15\u5bfc\u81ea\u5df1\uff0c\u4e0e\u795e\u66f4\u4eb2\u8fd1\u3002\u800c\u8fd9\u4e24\u8005\u53ef\u4ee5\u76f8\u8f85\u76f8\u6210\uff0c\u5e76\u975e\u62b5\u89e6\u3002\u82e5\u4e0d\u8ba4\u8bc6\u7ecf\u6587\uff0c\u5c31\u5f88\u96be\u6df1\u5165\u6709\u5851\u9020\u6027\u7684\u7075\u4fee\uff0c\u53cd\u4e4b\u4ea6\u7136\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">Lectio\u539f\u610f\u4e3a\u300c\u8bfb\u7ecf\u300d\u4e0e\u300c\u8046\u542c\u300d\uff0cDivina \u539f\u610f\u4e3a\u300c\u795e\u5723\u300d\uff0cLectio Divina\u5c31\u662f\u795e\u5723\u7684\u9605\u8bfb\uff0c\u76f4\u8bd1\u300c\u5723\u8bfb\u300d\uff08Holy Reading\uff09\u6216\u300c\u7075\u8bfb\u300d(Spiritual Reading)\u3002\u6709\u4e9b\u4e5f\u79f0\u300c\u7977\u8bfb\u6cd5\u300d\u6216\u300c\u9ed8\u60f3\u5f0f\u8bfb\u7ecf\u300d\uff0c\u6211\u4e2a\u4eba\u559c\u7528\u300c\u5723\u8a00\u5fc3\u7977\u300d\uff0c\u4e00\u65b9\u9762\u4e3a\u8981\u5206\u522b\u4e00\u822c\u4eba\u5e38\u7528\u7684\u7977\u8bfb\u6cd5\uff0c\u53e6\u4e00\u65b9\u9762\u56e0\u610f\u6709\u300c\u7528\u5fc3\u542c\u300d\u795e\u8bdd\u8bed\u7684\u610f\u601d\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u4e09\u81f3\u56db\u4e16\u7eaa\u7684\u4fc4\u5229\u6839\uff08Origen\uff09\u4ee5\u5fc3\u7075\u7684\u8033\uff08ear of the heart) \u6765\u8046\u542c\u795e\u7684\u8bdd\u3002\u6559\u4f1a\u65e9\u671f\u4e66\u7c4d\u5c11\uff0c\u6709\u4e9b\u9690\u4fee\u58eb\u4e5f\u4e0d\u8ba4\u8bc6\u5b57\uff0c\u5c31\u7531\u8bc6\u5b57\u8005\u6162\u6162\u8bf5\u8bfb\u7ecf\u6587\uff0c\u5176\u4ed6\u4eba\u5c31\u4e00\u8d77\u7528\u5fc3\u542c\u3002\u5982\u679c\u6709\u4e9b\u8bdd\u89e6\u52a8\u4ed6\uff0c\u4ed6\u5c31\u628a\u8fd9\u8bdd\u5e26\u5230\u81ea\u5df1\u7684\u623f\u95f4\uff0c\u53cd\u8986\u601d\u60f3\uff0c\u4e0e\u4e3b\u4ea4\u8c08\u3002\u8bf5\u8bfb\u8005\u7ee7\u7eed\u53cd\u8986\u8bf5\u5ff5\uff0c\u76f4\u5230\u5927\u5bb6\u79bb\u53bb\u4e3a\u6b62\u3002\u8fd9\u6837\u7684\u65b9\u5f0f\u6162\u6162\u5728\u9690\u4fee\u9662\u53d1\u5c55\u6210\u4e86\u4e00\u79cd\u7ecf\u6587\u7684\u9ed8\u60f3\u65b9\u5f0f\uff0c\u4e5f\u5c31\u662f\u300c\u5723\u8a00\u5fc3\u7977\u300d\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u516d\u4e16\u7eaa\uff0c\u5723\u672c\u7b03\uff08St. Benedict) \u5c06\u6b64\u6cd5\u53d8\u4e3a\u4fee\u9053\u9662\u7684\u4e00\u79cd\u56fa\u5b9a\u64cd\u7ec3\u3002 \u5341\u4e8c\u4e16\u7eaa\uff0c\u9690\u4fee\u9662\u9662\u957f\u7eaa\u679c\u4e8c\u4e16(Guigo II) \u4e8e1180\u5e74\u64b0\u5199\u7684\u300a\u4fee\u58eb\u7684\u9636\u68af\u300b(The Ladder of Monastics) \u5c06\u5723\u8a00\u5fc3\u7977\u9610\u91ca\u5e76\u5206\u6210\u56db\u4e2a\u9636\u6bb5\uff0c\u5373\u8bf5\u8bfb(lectio)\uff0c\u9ed8\u60f3(meditatio)\uff0c\u53e3\u7977(oratio)\uff0c\u53ca\u9ed8\u89c2(contemplatio)\u3002\u4e8c\u5341\u4e00\u4e16\u7eaa\uff0c\u5c5e\u7075\u4f20\u7edf\u7684\u798f\u97f3\u6d3e\u91c7\u7528\u6b64\u6cd5\u6765\u64cd\u7ec3\uff0c\u76ee\u524d\u5728\u5168\u4e16\u754c\u7684\u4fee\u9053\u9662\u548c\u5e73\u4fe1\u5f92\u4e2d\u666e\u904d\u4f7f\u7528\u3002 [1]<\/span><\/p><p><span style=\"font-weight: 400;\">\u5723\u8a00\u5fc3\u7977\u662f\u4e00\u4e2a\u7075\u4fee\u81ea\u7136\u5faa\u8fd1\u7684\u8fc7\u7a0b\uff0c\u5f53\u4e00\u4e2a\u4eba\u5f00\u59cb\u7528\u5fc3\u542c(Lectio)\uff0c\u5c31\u4f1a\u4fc3\u4f7f\u4e2a\u4eba\u503e\u5fc3\u53cd\u7701\u6216\u601d\u7d22(Meditatio)\uff0c\u7ecf\u8fc7\u6765\u81ea\u5185\u5fc3\u7684\u56de\u5e94\u4e4b\u540e(Oratio)\uff0c\u4fbf\u5728\u4e3b\u5185\u7528\u7231\u6765\u89c2\u770b\u6216\u4f11\u606f(Contempiatio)\u3002 [2]<\/span><\/p><p><b>\u5723\u8a00\u5fc3\u7977\u7684\u64cd\u7ec3<\/b><\/p><ol><li><span style=\"font-weight: 400;\">\u9759\u9ed8\u548c\u6c42\u5723\u7075\u5f15\u5bfc<\/span><span style=\"font-weight: 400;\">\uff1a\u8ba9\u90a3\u4e9b\u8426\u7ed5\u5728\u4f60\u5fc3\u4e2d\u7684\u4e8b\u7269\u6d6e\u73b0\u51fa\u6765\uff0c\u4e00\u4e00\u4ea4\u7ed9\u795e\uff0c\u4e0d\u4f5c\u4efb\u4f55\u4ee3\u6c42\uff0c\u76f4\u5230\u4f60\u5fc3\u4e2d\u5b8c\u5168\u5e73\u9759\u4e0b\u6765\u3002 \u624b\u5fc3\u5411\u4e0b\uff08\u5378\u4e0b\u91cd\u62c5\uff09\uff0c\u624b\u5fc3\u5411\u4e0a\uff08\u9886\u53d7\u6069\u5178\uff09\u3002<\/span><\/li><\/ol><ol start=\"2\"><li><span style=\"font-weight: 400;\">\u5ff5\u8bfb(Read)<\/span><span style=\"font-weight: 400;\">\uff1a\u5c0f\u5fc3\u548c\u6162\u6162\u5730\u8bfb\u3002\u6162\uff01\u6162\uff01\u5207\u52ff\u5206\u6790\u7ecf\u6587\u3002<\/span><\/li><\/ol><ol start=\"3\"><li><span style=\"font-weight: 400;\">\u53cd\u601d(Reflect)<\/span><span style=\"font-weight: 400;\">\uff1a\u518d\u8bfb\u4e00\u6b21\uff0c\u5f53\u6ce8\u610f\u5230\u6709\u5b57\u53e5\u3001\u601d\u60f3\u3001\u6216\u56fe\u50cf\u7b49\u7279\u522b\u89e6\u52a8\u4f60\u7684\u5185\u5fc3\uff0c\u5219\u505c\u6b62\u9605\u8bfb\uff0c\u8fdb\u5165\u9ed8\u60f3\uff0c\u96c6\u4e2d\u4e8e\u8fd9\u4e00\u53e5\u8bdd\uff08\u4e8c\uff0c\u4e09\u4e2a\u5b57\uff09\u3002\u00a0<\/span><\/li><\/ol><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6709\u54ea\u53e5\u8bdd\u7279\u522b\u611f\u52a8\u4f60\u6216\u662f\u5438\u5f15\u4f60\uff1f\u5199\u4e0b\u6765\u3002<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u611f\u52a8\u548c\u4f60\u73b0\u5728\u7684\u751f\u6d3b\u6709\u4f55\u76f8\u5173\uff1f<\/span><\/li><\/ul><ol start=\"4\"><li><span style=\"font-weight: 400;\">\u56de\u5e94(Respond)<\/span><span style=\"font-weight: 400;\">\uff1a\u518d\u8bfb\u4e00\u6b21\uff0c\u8ba9\u4f60\u7684\u5fc3\u5b89\u5c45\u5728\u611f\u52a8\u4f60\u7684\u7ecf\u6587\u4e2d\uff0c\u5c06\u81ea\u5df1\u5766\u8bda\u4e8e\u795e\u9762\u524d\uff0c\u4e0d\u65ad\u5728\u5fc3\u4e2d\u9ed8\u60f3\u611f\u52a8\u4f60\u7684\u5b57\u53e5\uff0c\u968f\u795e\u7684\u7075\u5f15\u5bfc\u8fdb\u5165\u4f60\u751f\u547d\u4e2d\u6323\u624e\u4e4b\u5904\uff0c\u6216\u8fdb\u5165\u611f\u6069\u3001\u7948\u6c42\u3001\u8d5e\u7f8e\u3001\u6e34\u671b\u3001\u6094\u6539\u3002\u00a0<\/span><\/li><\/ol><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5bf9\u7977\uff1a\u8ba9\u795e\u5bf9\u4f60\u7684\u5fc3\u8bf4\u8bdd\u3002\u795e\u5bf9\u4f60\u8bf4\u4e86\u4ec0\u4e48\uff1f\u4f60\u60f3\u5bf9\u795e\u8bf4\u4ec0\u4e48\uff1f\u00a0<\/span><\/li><\/ul><ol start=\"5\"><li><span style=\"font-weight: 400;\">\u5b89\u606f(Rest) \u987a\u670d<\/span><span style=\"font-weight: 400;\">\uff1a\u9759\u9ed8\u5728\u795e\u9762\u524d\uff0c\u8ba9\u5723\u7075\u6765\u8fd0\u884c\u5728\u4f60\u5fc3\u4e2d\u3002\u653e\u4e0b\u5b57\u53e5\uff0c\u5355\u5355\u4eab\u53d7\u4e0e\u795e\u5728\u7075\u91cc\u7684\u76f8\u4ea4\uff01<\/span><\/li><\/ol><ol start=\"6\"><li><span style=\"font-weight: 400;\">\u8bb0\u5f55(Record)<\/span><span style=\"font-weight: 400;\">\uff1a\u5c06\u4eca\u5929\u7684\u7075\u4fee\u5199\u6210\u7977\u544a\u65e5\u8bb0\u3002<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">\u6ce8\uff1a<\/span><\/p><ol><li><span style=\"font-weight: 400;\"> Guigo II: Ladder of Monks and Twelve Meditations, Cistercian Publication<\/span><\/li><li><span style=\"font-weight: 400;\"> 2016\u7075\u7cae\u795e\u5b66\u9662\u300c\u5723\u8a00\u5fc3\u7977\u300d\u7518\u56fd\u680b\u795e\u7236\u8bb2\u4e49<\/span><\/li><\/ol><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u4f5c\u8005\uff1a\u53f6\u7f8e\u73e0\uff08\u7075\u547d\u5851\u9020\u4e8b\u5de5\u4e3b\u4efb\uff09<\/span><\/p><p><span style=\"font-weight: 400;\">\u9996\u53d1\u65e5\u671f\uff1a2019\u5e7412\u670827\u65e5<\/span><\/p><p><br \/><br \/><\/p><p><span style=\"font-weight: 400;\">\u51fa\u5904 |<\/span> <span style=\"font-weight: 400;\">\u4ee5\u4e0a\u6587\u7ae0\u8f6c\u8f7d\u81ea\u201c\u57fa\u7763\u4e30\u8363\u56e2\u5951\u201d\u7f51\u7ad9\uff08https:\/\/ficfellowship.org\/prayer-lectio-divina\/\uff09\uff0c\u8be5\u6587\u7ae0\u7248\u6743\u5f52\u539f\u4f5c\u8005\u6240\u6709\u3002\u5176\u5185\u5bb9\u4e3a\u4f5c\u8005\u4e2a\u4eba\u89c2\u70b9\uff0c\u672c\u7ad9\u53ea\u63d0\u4f9b\u53c2\u8003\u5e76\u4e0d\u6784\u6210\u4efb\u4f55\u6cbb\u7597\u6216\u8bca\u65ad\u5efa\u8bae\u3002\u672c\u7ad9\u62e5\u6709\u5bf9\u6b64\u58f0\u660e\u7684\u6700\u7ec8\u89e3\u91ca\u6743\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u539f\u6587 |\u00a0 <\/span><a href=\"https:\/\/ficfellowship.org\/prayer-lectio-divina\/\"><span style=\"font-weight: 400;\">\u5723\u8a00\u5fc3\u7977\uff08lectio-divina\uff09<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">\u53c2\u8003 |<\/span><\/p><p><span style=\"font-weight: 400;\">\u5173\u952e\u8bcd |<\/span> <span style=\"font-weight: 400;\">\u00a0\u5c5e\u7075\u64cd\u7ec3<\/span><\/p><p><span style=\"font-weight: 400;\">\u6807\u7b7e |<\/span> <a href=\"https:\/\/heartsoul.care\/tag\/%e6%96%87%e7%ab%a0-articles\/\"><span style=\"font-weight: 400;\">\u6587\u7ae0<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u8ba9\u795e\u900f\u8fc7\uff02\u5723\u8a00\u5fc3\u7977\u201d \u5851\u9020\u751f\u547d\u7684\u7075\u4fee<\/p>","protected":false},"author":2,"featured_media":2934,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,39],"tags":[5],"class_list":["post-2756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spiritual-formation","category-soul-care","tag--articles"],"_links":{"self":[{"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/posts\/2756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/comments?post=2756"}],"version-history":[{"count":5,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/posts\/2756\/revisions"}],"predecessor-version":[{"id":2935,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/posts\/2756\/revisions\/2935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/media\/2934"}],"wp:attachment":[{"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/media?parent=2756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/categories?post=2756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heartsoul.care\/zn\/wp-json\/wp\/v2\/tags?post=2756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}